Here are a couple devotionals I have just read in the past two days, that have really spoke to me. and I feel that they could help you as well. Quoting from the book "from faith to faith" a daily guid to victory by Kenneth and Gloria Copeland.
What would you think if I told you that you could live without fear? would you believe me if I said that despite what you saw on the news tonight, you could be perfectly at peace? Impossible? unrealistic? no!
Okay, so I haven't been on here in a while, but during the time that I have been absent I have been getting better, slowly but not so slow really...now that I think about it. Anyways! I wanted to share what has been helping me for everyone who feels the same way and is struggling with anxiety, because I feel that..I should, why not right? we are here to help eachother, and I would love nothing more then to help others.
I decided that I’m not going to hide from my feelings and pent them up anymore, if I am angry, then I am going to be angry (in a healthy manner that is) If I feel pent up, then I should find someone who will talk it out with me, and then cry. I will no longer hold it all in, thinking that no one will listen, there are people who are willing to listen to me, and I’m going to gladly take that opportunity. If I need to get everything and anything off of my chest, then I should, and I will. NO more waiting.
Sometimes I forget, and I have to remind myself.
I am 23 years old and I have struggled with anxiety since I was 15. I was a really shy girl growing up, and I have a very sensitive personality. My emotions are usually always very intense; I love hard, I cry hard, I anger hard, I hurt hard..etc.. I am a really deep feeling and deep thinking person. I constantly think! my brain never turns off it seems, and I can over think the shit outa something that I really shouldn't. These thoughts come so fast into my brain, they are hard to control and or stop.
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