Social Anxiety Blogs

I get really nervous around people but sometimes i feel pretty comfortable. Im really depressed right now because i used to have good friends and i never thought about myself having social problems.well now that i moved i have no friends and my thinking is irrational. I have this problem at school where my face muscles tense up and i know i am frowning. I dont want to be but my brain cant stop thinking, ok your face is going to frown again." my face is sore and i know my expression is not normal.