Social Anxiety Blogs

My tips for dealing with social phobia in college/school:

-First thing you need to do is go through disability so you can get documentation. This was the biggest thing that helped me out in college. Having that paper alone really took away some of the anxiety

-I highly recommend using ratemyprofessor and pick-a-prof to find good professors. You can also see if your college has a grade distribution for each class. Don't be shy about asking around for good professors.

-Try your best to speak out in class even if its something really small.
Practice as much as you can.

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