Social Anxiety Blogs

Ok I am new to this site. I have had some trouble excepting that I have an anxiety disorder. I know something is wrong. My doctor told me over a year ago that I hyperventilate and I am not aware of it but she could tell by the deep breaths I am always taking. Now it has gotten worse I think I suffer from depression and anxiety. The physical symptoms scare me the most the chest pains which I have ran to the ER on numerous occassions just to be told I was having a panic attack.