Social Anxiety Blogs

I am throwing myself to the wolves this weekend. I'm going to a spiritual retreat in an attempt to find myself and maybe make friends with 1 person. I cannot and will not allow this disease to dictate how my fears will paralize me for the rest of my life.

I am extremely frightened of this weekend but I know I will get to the other side and hopeful gain a little self-esteem and self-control of my SAD.

As soon as I start feeling anxious, I will go up to my room and meditate.

I will grow as a result. I am a fighter and some day, other people will not paralize me anymore.