Social Anxiety Blogs

Lately I've realized that I've become more and more angry with other people and myself. I let people walk all over me and never say anything because I'm scared of what they might think or what the consequences might be. It builds up for so long and then one day I'll just explode. I get raging mad to the point where I'm shaking and my heart feels like its going to explode. I have tunnel vision and I cant remember much of what was said after its all over with. I don't know if that is normal for someone with social anxiety, but I guess social anxiety isn't exactly normal so maybe everybody reacts differently. This has only happened a few times that I can remember, although they are more recent. I think I'm getting worse. After taking so much for so long over the years, I can't seem to control myself as much.

Technorati Tags: