Natural supplements

Hi anyone,
I'm normally not an anxious person, but in the past half year, I've become one! I feel that it is probably the economic situation we've all been experiencing. Are there any natural remedies that can help? I'm not ready to go to a doctor and get a prescription. I've heard of Relevax and Seredyn. Anyone have any experiences with these or others?
Thanks!

Comments

Suppliments

Hey Kristi, so I looked up natural supliments. Jim carrey actually took them, he said that prozac actually did not work for him. I'll copy paste what he said. I found it helpful, and I'm going to my local health store and buy the suppliments. I know it says it makes you feel happier and its for derpression, but I'm guessing if you feel happier, you will probably have less anxiety. It's worth a shot anyways, I hope it helps Kristi!

He says: “People have no idea how important food really is, that what you put in your mouth has something to do with your emotional life.

“I believe that the best fuel for humans are vegetables and protein. It makes you feel great.

“I’ve been seeing an acupuncturist. He told me that people would be much better off if they stopped thinking of food as entertainment. And I agree with that.

“Even Gandhi said that you cannot have happiness without controlling the palate.”

Carrey is also taking special anti-depressant supplements.

He says: “There is a whole new way of curing depression. I know the way out of depression. There are new treatments that are not being offered to people.

“The supplements I am taking are hydroxytryptophan and tyrosine, elements of the brain that are supposed to be there but that are short in a lot of people.