I've had social anxiety for a long time now. Some days I spend several minutes just pacing back and forth sometimes I even do it the whole day and I realize now it's because I yearn to spend all the time with friends or talking on the phone during that time wasted. I guess you could say that it takes so much out of me every week because I'm that kinda person who looks to go out on the town you know have a few drinks meet new people go to concerts, movies, shows with other people but all that extreme shyness that I face just keeps me away from the social scene and I have no idea what to do about it anymore. I've become a very optimistic person but I'm also the person who likes to meet up with friends during the weekend and it just kills me that I don't have such opportunities. And so I wallow around during the weekdays not being able to focus on anything. Believe it or not it has affected my life in so many ways. I would like to become outgoing or the life of the party someday but looks like I have a long road ahead of me. I'm only 24 years old and I feel like this social anxiety/shyness is causing me to miss out on a lot. I'm always on facebook spending hours sometimes shuffling through others photos taken at bars and at clubs with good friends and I guess I do this because I want what they have so badly but I just can't have it due to all this anxiety that I face when I'm on the social scene.
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Just Speak more and get heard!
I understand what you are going through. You are a party animal and now when you find yourself away from your social circle you panic. The key is get back in touch with your old buddies. Send them mails when its not possible to meet on weekdays. Plan weekend with your night creatures or go out to a resort with your family. The thing is you need to speak. Staying mum will not help.