Social Anxiety Blogs

Hi jame24

Its probably best to write your blog like a conversation, its more natural. I suffer from extreme anxiety, there are times where I simply can't walk in to a room because its full of people, the thing is I want to change but because I fail to engage with people I feel the need to punish myself I believe I should be beaten up, tortured I've even engaged in self harm once or twice because I despise myself. I'm on Citalopram 40mg and there are days when I just don't see the point in taking them, but I suppose thats what life is you just keep on fighting day after day until you win. But even I find it hard being positive, its so bloody hard! For me Psychotherapy helps, but still I find it hard holding on to the need to change, sometimes its just easier to give up. But there is always hope! We are all scared of people reading what we feel inside because we may think its stupid and that people will judge us, I completely understand the way you feel, I feel the same way.