Anxiety Blog 1

This is my first blog ever.What better place than Social Anxiety Blogs. I've been cursed with Cronic Social Anxiety, since early childhood. Panic attacks and Agoraphobia also. I sought treatment in 1998. I stopped going to my phsycologist after 3 years.I thought I was doing so well and learned so much.Then tree years ago I started to go back to treating my anxiety. when a panic attack drove me out of an optomatrist office were I was waiting for an eye exame to get new glasses.Since then I've learned that "atisapatory anxiety" is what leads to my anxiety. And keeps me from doing most anything.Hopfully this will be a place to express my self. Also learn from others experiances.And "if"anything else maybe help others to be more social.