Social Anxiety Blogs

I really wish I could take the good moods that I have and bottle them up and keep them for days when I'm seriously depressed and down.

Yesterday was somewhat of a good day, mood-wise but today was the exact opposite. I've been depressed and the suicidal thoughts are back with a vengence. I guess it started when I got up. I wasn't feeling the greatest (hot and cold at the same time, body aches, headache...) and adding to that, I slept until about 7 pm so I got a really late start.

Even after being up for a while, eating (which is something that I literally had to force myself to do...) and taking my vitamins/suppliments, all I want to do is crawl back to the couch and lay down.